A shoulder massage is one of the best possible methods of curing pain in the shoulders. It not only helps in pain relief, but also restores complete motion in the affected shoulder.
When the head is held at unnatural angles for prolonged periods of time, the stress on the neck and shoulder muscles is increased tenfold. Almost all daily activities such as working on a computer, writing, driving, etc cause the muscles of the shoulders to get overly stressed.
This problem can be compounded by an incorrect posture, or wrong sleeping positions. Shoulder pain can also be caused due to sports related injuries.
